• Home
  • About
  • Blog
  • Shop
    • Cart
    • Checkout
    • My Account
  • Community
    • WellSpoken Insider
    • Events
    • Podcast
  • Contact
  • Impact
    • Email
    • Facebook
    • Instagram
    • Twitter

WellSpoken Lifestyle

Learn how to embrace your story and have a greater impact on those around you.

March 14, 2020

Kristi Data

The wellness journey that I am continuously on really started for me about
10 years. I was basically living off of caffeine anything. My hectic travel
lifestyle for my corporate job had me stressed out, chasing sales quotas,
struggling with my fitness game (former D1 athlete), and also battling the
body images issues that were a result of an eating disorder all through
college. I had these beliefs of constant work and achievement is the only
way that I was truly valued as a teammate, saleswoman, and well human
being. I was stuck on the hamster wheel of DO DO DO at the expense of
my overall well-being.
About 7 years ago that all changed when I was presented with solutions to
recreate my relationship with food, recapture my mental health through
personal development, and being part of something that I never knew
existed. That last part was all about community. It’s my highest value, and
where I truly thrive physically, emotionally, and financially. The nutrition
tools have made an incredible difference in my physical health. The
opportunity to grow as a person into the leader that I’ve dreamed of
becoming became an actual tangible thing. The financial piece of this
helped me get out of thousands of dollars of credit card debt, and now has
turned into my retirement plan. All of these pieces are possible not only for
me but for YOU too.

Filed Under: Brand Partner

Previous
Next
  • Home
  • About
  • Blog
  • Shop
    • Cart
    • Checkout
    • My Account
  • Community
    • WellSpoken Insider
    • Events
    • Podcast
  • Contact
  • Impact

Let’s COnnect

  • Email
  • Facebook
  • Instagram
  • Twitter

Join The Art of Work/Life Well-being Newsletter

CRAVING GROWTH PERSONALLY AND PROFESSIONALLY?

This error message is only visible to WordPress admins

Error: No connected account.

Please go to the Instagram Feed settings page to connect an account.

Copyright © 2023 · WellSpoken Lifestyle · The Agency