Our Executive Fitness & Well-being Brand Partner Heather Godfrey shares how Nutrient timing isn’t just important for athletes, but an effective nutrition strategy to guide your day of eating. Whether your goal is weight loss, weight gain, or just feeling your best, Heather walks you through how she coaches her team to change their mindset around what you eat to fuel your day for success. Check out this episode!
https://podcasts.apple.com/us/podcast/the-official-isagenix-podcast/id310918929?i=1000552152071