Welcome
WellSpoken Lifestyle Podcast
The live-workshop style podcast that is helping thousands find their voice and create their WellSpoken message. Learn from experts and entrepreneurs, who vulnerably share their stories of resilience and empower you to find the grit and grace it takes to continue to persist until you make your dreams a reality.

FEATURED PODCAST EPISODE
Permission Granted: How to overcome your limiting story with Dr. DelRae
My guest today, Dr. DelRae grew up in a somewhat idyllic situation. She was raised in a small town on a farm with only 34 students in her graduating class.
She was taught strong values, morals and had a work ethic that was solid. However, as a young adult, DelRae was forced to unravel some of her own limiting beliefs due to some really challenging situations.
NEW PODCAST EPISODE
Human Doing Or Human Being: Mental Health for moms
I am not enough. Am I present enough for my kids? What about my husband? Shit, am I present enough for myself? When will I ever have “me time” again? I feel so guilty for wanting more than the title of “stay at home mom”. How do I balance it all? If you’re on this rollercoaster ride of emotions mama, then this one’s for you! LISTEN NOW >


FEATURED EPISODE
PART TIME MILLION DOLLAR LIFE
Dr. Nona introduces Dr. DelRae Messer. Dr. DelRae talks about her childhood. How not being the best at something can be a good thing. Overcoming the trials in can make you evolve as a person. Dr. DelRae talks about developing her business. Who are you without your job title? Dr. DelRae talks about her 6-week course. LISTEN NOW >